5 Recovery Lessons I Learned from My Dog

5 Recovery Lessons I Learned from My Dog

A few years ago I had to say good bye to my beloved 13 year old yellow Labrador retriever, Coral. At seven and a half Coral became paralyzed in her hind end from pouncing too aggressively on a tennis ball during a game of fetch. Through months of canine physical...
Are you an athlete?

Are you an athlete?

With the business name, The Pain Free Athlete I often have people commenting that they are not an athlete and therefore do not qualify to work with me. I respectfully disagree.    The word athlete in our society often brings up images of muscle...
Can you heal yourself?

Can you heal yourself?

During a discussion with a potential client, I made the statement that we could heal ourselves. She admitted that she had heard this wisdom but did not know if she could believe it. As she described it, she had been dancing around the idea but wasn’t sure she...