by Jessica Kisiel | Sep 3, 2013 | Sports Training
With the business name, The Pain Free Athlete I often have people commenting that they are not an athlete and therefore do not qualify to work with me. I respectfully disagree. The word athlete in our society often brings up images of muscle...
by Jessica Kisiel | Aug 28, 2013 | Injury Recovery
During a discussion with a potential client, I made the statement that we could heal ourselves. She admitted that she had heard this wisdom but did not know if she could believe it. As she described it, she had been dancing around the idea but wasn’t sure she...
by Jessica Kisiel | Aug 22, 2013 | Posture and Technique
This summer marks my five-year posture therapy anniversary. In this article, I reflect on what I have gained from the process and what you may also achieve through this therapy. I began my posture therapy career as a client in debilitating pain. Because I was...
by Jessica Kisiel | Aug 13, 2013 | Posture and Technique
My secret is out! I’m a golfer! Yes, I enjoy hitting a little white ball around a well-manicured course. As an endurance athlete, I’ve received much criticism for my hobby. I love the completely different challenge golf offers as a skill sport. It is truly...
by Jessica Kisiel | Aug 8, 2013 | Personal Wellness
At the 2013 Sun Valley Wellness Festival, I attended a presentation titled “Leading the Anti-Inflammatory Lifestyle” with Dr. James Rouse. Dr. Rouse is an accomplished naturopathic physician, triathlete, speaker, author, and more. After you finish reading...
