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What does it mean to be a Pain Free Athlete?

What does it mean to be a Pain Free Athlete?

by Jessica Kisiel | Jul 8, 2020 | Injury Recovery, Posture and Technique, Sports Training

You are an athlete! An athlete is anyone who desires to be active and challenge themselves. In my definition, competition and organized sports are not required to be an athlete. However, in the era of Covid-19, there aren’t many, if any, events to participate in...

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