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Overcome Fear to Reduce Stress and Heal

Overcome Fear to Reduce Stress and Heal

by Jessica Kisiel | Oct 27, 2015 | Injury Recovery, Personal Wellness

Fear is a risk factor for disease and pain. Fear raises your stress. Stress reduces your ability to heal. Recall my January blog, Stress Prevents Self-Healing, where I reviewed the book Mind Over Medicine by Dr. Lissa Rankin, M.D. In her book, Dr. Rankin details how...
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