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What’s your wellness breakthrough goal for 2019?

What’s your wellness breakthrough goal for 2019?

by Jessica Kisiel | Jan 16, 2019 | Personal Wellness, Posture and Technique, Sports Training

“If I [fill in the blank], my wellness would skyrocket, positively impacting several aspects of my health and life.” Breakthrough goals are common in the business world. However, I had never heard the term until working with my coach on my goals for the new year. It...

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