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Conquer Your Fear of Pain with Movement

Conquer Your Fear of Pain with Movement

by Jessica Kisiel | Aug 5, 2020 | Injury Recovery, Personal Wellness

Kinesiophobia: “the avoidance of activity because you fear it will cause pain.” –Norman J. Marcus, MD While I was talking with one of my clients who had suffered from back pain for over four years, he realized that only when distracted did he not have pain with...

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