Jessica Kisiel Wellness Blog
  • Home
  • Injury Recovery
  • Personal Wellness
  • Posture and Technique
  • Sports Training
  • Pain Science Education
Select Page
Are You Moving in Balance? Three Ways to Tell

Are You Moving in Balance? Three Ways to Tell

by Jessica Kisiel | Mar 31, 2012 | Posture and Technique

1. Uneven Shoe and Foot Wear The sole of your shoe can indicate a great deal about how you are striking the ground when engaged in a repetitive motion weight-bearing sport, such as running, walking or hiking. If there is more wear on the inner edge of your shoe, your...
Next Entries »

Recent Posts

  • Finding Flow, Being in the Zone, and Meditation in Sports
  • Why We Can’t Stop Exercising Despite Pain and Injuries
  • The Link Between Injuries and Your Beliefs, Actions, and Recovery
  • Visual Illusions and Your Perception of Pain
  • What’s Heart Rate Variability (HRV) got to do with chronic pain?
Jessica Kisiel - Copyright © 2022 | Designed by Spiremax