Jessica Kisiel Wellness Blog
  • Home
  • Injury Recovery
  • Personal Wellness
  • Posture and Technique
  • Sports Training
  • Pain Science Education
Select Page
Sciatica: 3 Exercises to Relieve Sciatic Nerve Pain

Sciatica: 3 Exercises to Relieve Sciatic Nerve Pain

by Jessica Kisiel | Sep 29, 2020 | Posture and Technique

Sciatica is a literal pain in the butt! I have suffered from sciatica on and off for years. I feel it in my left glute, and when it gets really bad, the pain extends down my hamstring on the back of my upper thigh. If you’ve had it, then you know that it can be quite...

Recent Posts

  • How Personal Labels and Identities Impact Performance and Pain
  • Finding Flow, Being in the Zone, and Meditation in Sports
  • Why We Can’t Stop Exercising Despite Pain and Injuries
  • The Link Between Injuries and Your Beliefs, Actions, and Recovery
  • Visual Illusions and Your Perception of Pain
Jessica Kisiel - Copyright © 2022 | Designed by Spiremax