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Sports-Specific Training vs Training Function

Sports-Specific Training vs Training Function

by Jessica Kisiel | Jul 24, 2013 | Sports Training

In case you missed my article in The Weekly Sun of the Wood River Valley (pdf), it is reprinted below. Sports performance is the result of coordinated movement. Pedaling a bicycle, casting a fly rod, swinging a tennis racquet or golf club, and hiking up a mountain all...

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