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How to Reach to Relieve Neck and Shoulder Pain

How to Reach to Relieve Neck and Shoulder Pain

by Jessica Kisiel | Mar 9, 2021 | Injury Recovery, Posture and Technique

  As humans we are often reaching directly in front of our bodies to do tasks with our hands. For instance, we type and use a mouse on our computers; chop, cook and clean in the kitchen; text on our phones; eat our meals; and much, much more. But have you ever...

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