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Chronic Pain: A Balancing Act Between Feeling Safe or Threatened

Chronic Pain: A Balancing Act Between Feeling Safe or Threatened

by Jessica Kisiel | Jan 9, 2025 | Injury Recovery, Pain Science Education

Our emotional state impacts our chronic pain experience. Thus, feeling safe or threatened can increase, decrease, or completely eliminate the sensation of chronic pain. Essentially, how much something hurts is often dependent on our circumstances and whether we feel...
Beat Your Pain Using the Biopsychosocial Model

Beat Your Pain Using the Biopsychosocial Model

by Jessica Kisiel | Jan 21, 2021 | Injury Recovery, Pain Science Education

  Pain is: “An unpleasant sensory and emotional experience associated with, or resembling that associated with, actual or potential tissue damage.”   This updated definition of pain was provided by The International Association for the Study of Pain (IASP)...

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